Tip Alert!Form matters!..It is very important that you learn how to properly execute each movement. A movement improperly executed could lead to unattained goals at best and severe injury at worst. You must learn how to recruit the correct muscles to achieve the desired result and stay safe..#strongwomen #strongwomendontneedfeminism #notafeminist #tip #fridaytip #fitnesstips #fitness
In Album: Jo Tabor's Timeline Photos
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