I WALK BAREFOOT EACH DAY BY THE OCEAN CLIFFS & DO CALISTHENICS ON THE BENCHESOME DAYS. I HAVE DONE SUNGLAZING SOME YEARS BACK. OF COURSE NOW THE SUN IS MUCH STRONGER NOW SO I LET IT SHINE THRU ME.
SOME RAW JUICES & FOODS EACH DAY AS WELL ASOME PROTEIN & HEALTHY FATS & MINERALS & VITAMINS & TONIC HERBS.
IT'S IMPORTANTO BALANCE SILENCE WITH ACTIVITY TO INTERGRATE THEFFECTS DAILY.
THIS BODY IS AN EXTENTION OF OUR LIVES & CHOICES TO EXPERIENCE 'ALL' THE PLAYERS.
MAINLY HAVE FUN WITH IT AS ITEACHES US HOW TO B-ENDLESSLY BECOME ALL OF IT
I HAVE POSTS PINNED ON GAB & MY FB GROUP & BLOG HAS OVER 11,000, SO ENJOY GJ
https://www.facebook.com/groups/iameverpresent
HTTP://THEEMERGINGLIGHT.BLOGSPOT.COM/ HTTPS://GAB.COM/GALACTICJACK
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