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🌟 Major update from my latest VA check-up! The lab results from Feb 28, 2024, just dropped and they're nothing short of stellar – a complete turnaround from Jun 7, 2023. My cholesterol took a dive from 211 to 189 mg/dL 📉, triglycerides tumbled from 337 to 113 mg/dL 🎢, and my HDL climbed up the ladder to a perfect 40 mg/dL 🪜. Plus, that CHOL/HDL ratio? We're in the sweet spot at 4.7, with LDL keeping it cool at 126 mg/dL 😎.How did I engineer this health reboot? Well, it all started with a page out of Ikaria Island's book – a Mediterranean diet makeover 🍇🐟 and a sprinkle of daily resistance training 🏋️. The first game-changer was CTFO's ShapeNBurn Plus Transformation Pack. This was my daily companion, supporting my diet and managing my appetite 🍽️, which led to shedding a proud 34 pounds over seven months.But then, CTFO's Vital4Lyfe Pack entered the scene in February '24, and it was a whole new level of wellness. This powerhouse pack includes GlutaMyst for boosting my body's master antioxidant levels, XanthoMyst to harness the goodness of mangosteen, and a blast of essential nutrients from 10xPURE vitamins and Super 7 fruit chewables 🍒💥.The impact? A jaw-dropping additional 22-pound loss in just one month, tallying up to a total of 56 pounds gone! 🎉These packs are more than just supplements; they're my partners in this wellness odyssey. They've been instrumental in powering my transformation – both inside and out. If you're looking to revamp your health, consider this: it's not just about what you remove from your life (excess weight, unhealthy foods), but also what you add in (key nutrients, effective supplements) 💪🌿.Here's a shoutout to everyone on their health journey – let's keep pushing the boundaries of what we can achieve! With the right approach, a dash of determination, and the best support from CTFO, we're unstoppable. 🚀Go to https://allenbauer.com to learn more.#CTFOJourney #HealthRevolution #TransformWithCTFO #HealthyLiving