I wake up every 2-3 hours so I go to bed early hoping it adds up to a decent amt. Still waiting.
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Debra Deaton
Magnesium, valerian with holy basil & rhodiola & ashwanda has taken me from three hours of sleep to six now for several months.
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1Debra Deaton
Many people, mostly Christians aren't sleeping because of anxiousness due to the change that's coming soon. People feel it but can't explain it
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Trump Lady
Maybe that's it. My mind is so restless. White noise helps some.
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