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https://arthritistreatment.one/magnesium-for-joint-pain/ The best natural mineral for arthritis, muscle and joint pain relief is full spectrum magnesium! Magnesium helps balance out the excess calcium in your joints that causes arthritis. Full spectrum magnesium also helps relieve insomnia, constipation, muscle pain (cramps, twitching, spasms,) chronic fatigue, anxiety, stress and lowers blood pressure naturally. #magnesium #arthritis #jointpain #painrelief #insomnia