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Are you in shape both physically and spiritually? In our society, much emphasis is placed on physical fitness, but spiritual health is even more important. Our physical health is susceptible to disease and injury, but faith can sustain us through any tragedy. To train ourselves to be godly, we must develop our faith by using our God-given abilities in the service of the church (see 4:14-16). Are you developing your spiritual muscles? --- Life Application Study Bible notes