John was concerned for Gaius’s physical and spiritual well-being. This was the opposite of the popular heresy that taught the separation of spirit and matter and despised the physical side of life. Today, many people still fall into this way of thinking. This non-Christian attitude logically leads to one of two responses: neglect of the body and physical health, or indulgence of the body’s sinful desires. God is concerned for both your body and your soul. As a responsible Christian, you should neither neglect nor indulge yourself but care for your physical needs and discipline your body so that you are at your best for God’s service.--- Life Application Study Bible notes
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