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Whoever guards his mouth preserves his life; he who opens wide his lips comes to ruin.--- Proverbs 13:3 ESVYou have not mastered self-control if you do not control what you say. Words can cut and destroy. James recognized this truth when he stated, “The tongue is a flame of fire. It is a whole world of wickedness” (James 3:6). If you want to be self-controlled, begin with your tongue,stop and think before you react or speak. If you can control this small but powerful member, you can control the rest of your body. --- Life Application Study Bible notes