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Self-control is superior to conquest. Success in business, school, or home life can be ruined by a person who loses control of his or her temper. So it is a great personal victory to control your temper. When you feel yourself ready to explode, remember that losing control may cause you to forfeit what you want the most.--- Life Application Study Bible notesPRAYERDear Heavenly Father,I confess there are times that I react in frustration and quickly become angry.Teach me to be slow to anger. Allow us patience and wisdom to respond slowly leading us to level headed thinking, context and perspective.Help us to be attentive to the Spirit as He brings His word to bear on the situation.I submit myself to the Spirit’s transferring work so that my heart and my response may change.In Jesus’ name,Amen