Liz
on May 24, 2022
70 views
Sounds pretty good with the hot summer weather we have been having, yes?!
🍡 Making your own popsicles can boost flavor and nutrition! Using ingredients like whole fruit purée, juices, coconut milk, honey, and even some vegetables, can yield a plethora of possibilities!
Many conventional popsicles contain little (if any) nutrition and also are made with:
🚫Multiple food dyes and artificial colors
🚫High Fructose Corn Syrup and sugar
🚫Various preservatives
For example, here’s the ingredients for a popular popsicle:
🚫 water, high fructose corn syrup, fruit juice concentrates (apple, pear), citric acid, natural and artificial flavors, sodium benzoate and potassium sorbate (preservatives), red 40, yellow 5, yellow 6, blue 1.
🍡I’ve found some delicious sounding combos! Check them out, they sound amazing and would be fun to make with kids or enjoy as an adult 🤗 ⬇️
https://www.jessicagavin.com/make-your-own-homemade-fruit-popsicles/
https://www.superhealthykids.com/3-fruit-veggie-popsicles/
*Most of these ⬇️ are “clean” using only 2 ingredients! So simple! #watermeloncoconut 😍
https://www.buzzfeed.com/rachelysanders/two-ingredient-popsicles
Enjoy🍡
Dimension: 720 x 376
File Size: 13.25 Kb
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