Liz
on May 5, 2022
37 views
πŸ• π›πžπ§πžπŸπ’π­π¬ 𝐨𝐟 𝐝𝐫𝐒𝐧𝐀𝐒𝐧𝐠 π₯𝐞𝐦𝐨𝐧 𝐰𝐚𝐭𝐞𝐫 𝐒𝐧 𝐭𝐑𝐞 𝐦𝐨𝐫𝐧𝐒𝐧𝐠… πŸ‹
1️⃣ Aids in digestion. Acid helps break down food.
2️⃣ Helps you stay hydrated. Most of us don't drink enough water.
3️⃣ Weight-loss friendly. We're creatures of habit.
4️⃣ Prevents oxidation.
5️⃣ Supplies a healthy dose of vitamin C.
6️⃣ Provides a potassium boost.
7️⃣ Helps prevent kidney stones.
Read more here: https://health.clevelandclinic.org/7-reasons-to-start-your-day-with-lemon-water-infographic/
Hubby and I have made it a habit of reaching for lemon water before drinking our morning coffee. We slice up a lemon and keep it in a mason jar in the fridge to make it easier!
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