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“How many times as a leader have you heard ‘Poise Under Pressure?’ When a leader has balance, composure, and strong bearing in the face of obstacles they have poise. When the 'Fit is about to hit the Shan!’ take a deep breath, give yourself a pep talk, and check your emotions at the door. Remember you’re fine, you’re okay, and you’ve got this!” — COL (Ret) Mikel Burroughs