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https://www.victoryforveterans.org/post/the-colonel-s-vfv-motivational-inspirational-quotes-message-of-the-day-114The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!Good “Thursday!” Morning “Band of Brothers & Sisters,” and all great connections. Welcome from the “Colonel’s Foxhole” on Day Nine of “Operation Costa Rica!” — 20 January 2022! Today’s Message is: “Quality Time Day!” Why Not?“Quality of time for a leader is about setting the right vision and goals, planning ahead, taking a break between tasks when needed, and managing the priorities based on their importance. Set a time limit to complete important tasks and spend some quality time alone to access your progress. You’ll be surprised what you learn about yourself during that quality time!" — COL (Ret) Mikel BurroughsCome join Warriors for Life (WFL) Online Peer Group Support TONIGHT hosted by Volunteer, Veteran & Mental Health Peer Specialist SSG Derrick Iozzio for another great night of "Peer-to-Peer" support! Where "Sharing is Caring!"Invite a Friend, tell a friend, and share with your friends! Get connected and get involved with Veterans, Service Members, First Responders, and Caretakers every Thursday Night!TONIGHT's Topic: "The Crisis & Prevention Cont'd!"https://www.victoryforveterans.org/post/tuneintonightwithderrick-warriorsforlife-wfl-thecrisis-preventioncont-d Learn about Victory for Veterans' opening of the 1st Life Readiness Center in Denver, CO that provided holistic healing service to veterans and first responder: https://www.lifereadinesscenter.comFor More information about victory for Veterans, Inc (VFV) and the Warriors for Life (WFL) Online Peer Group Support and the Flower on Every Grave (Memorial Day): https://www.victoryforveterans.orgSupport our Warriors in Need — "Challenge them to Stay Alive!": https://www.victoryforveterans.org/product-page/wfl-coin Veterans in need of Financial Assistance due to hardship:https://victoryforveterans.org/financial-assistance The Quote in the Picture Today Reads: “I came to spend quality time with family and friends in Costa Rica & to continue the mission for Veterans in ‘Operation Costa Rica!” — COL (Ret) Mikel Burroughs (Photo by Mikel Burroughs of the Sunset in Costa Rica at the end of Day Eight!) More Awesome Quotes for Today’s Message:“Taking time to relax every day, spending quality time with friends, and practicing mindfulness are some of the tried and tested ways of developing self-compassion.” — Prem Jagyasi“The very best times have been found when family and friends gather around during ‘Operation Costa Rica’ in the jungle.” — COL (Ret) Mikel Burroughs“The quality, not the longevity, of one’s life is what is important.” — Martin Luther King Jr.“Happiness is a collection of joyful experiences shared with soul friends. Get together and have some fun!” — Amy Leigh Mercree“After going through a hard time, you’ll realize that in having friends, quality is always better than quantity.” — Unknown Author“Sometimes…Just spending some quality time with good friends is the only therapy you need.” — Unknown Author“Find a group of people who challenge and inspire you; spend a lot of time with them, and it will change your life.” — Amy PoehlerBe a Survivor and Reach Out and Join us for Warriors for Life (WFL) “Peer-to Peer”Online Peer Support Group where “Sharing is Caring!”: https://www.victoryforveterans.org/support “Remember this always and the meaning runs deep for all those who’ve served this great nation: 'Honor & Respect Always — Warriors for Life!' " — COL (Ret) Mikel BurroughsCheck out all the BLOGs here on Victory for Veterans: https://victoryforveterans.org/blog/