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https://www.victoryforveterans.org/post/the-colonel-s-vfv-motivational-inspirational-quotes-message-of-the-day-111The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!Good “Monday!” Morning “Band of Brothers & Sisters,” and all great connections. Welcome to a new week from the “Colonel’s Foxhole” on Day Six of “Operation Costa Rica!” — 17 January 2022! Let's celebrate the memory of Martin Luther King Jr. today! “Forgiveness is not an occasional act. It is a permanent attitude.” MLKToday’s Message is: “Deep Breath Day!” Why Not?“A leader will have stress that can overtake their life and provoke anxiety. That is not a failure of their leadership, but a fact. They can also experience over-breathing, but that can be changed. That is when they need to practice deep breathing by focusing on the exhale, not the inhale. Extend the exhale and continue to march through the stress!" — COL (Ret) Mikel BurroughsCome join Warriors for Life (WFL) Online Peer Group Support TONIGHT with Volunteer, Reiki Master, & Certified Body and Emotion Code Practitioner Kirk Poe.Invite a Friend, tell a friend, and share with your friends!Get connected, get involved with Veterans, Service Members, First Responders, and Caretakers every Monday Evening. Meet new friends!TONIGHT's Topic: "The Body Code—Hope for Veterans"https://www.victoryforveterans.org/post/drop-in-tonight-with-kirk-for-warriors-for-life-wfl-the-body-code-hope-for-veterans-20 Learn about Victory for Veterans' opening of the 1st Life Readiness Center in Denver, CO that provided holistic healing service to veterans and first responder: https://www.lifereadinesscenter.comFor More information about victory for Veterans, Inc (VFV) and the Warriors for Life (WFL) Online Peer Group Support and the Flower on Every Grave (Memorial Day): https://www.victoryforveterans.orgSupport our Warriors in Need — "Challenge them to Stay Alive!": https://www.victoryforveterans.org/product-page/wfl-coin Veterans in need of Financial Assistance due to hardship:https://victoryforveterans.org/financial-assistanceThe Quote in the Picture Today Reads: “Stop. Take a deep breath. Relax and take in the abundance, sereneness and beauty of life.” — A Thoughtful Mind (Photo by Bella Burroughs from Costa Rica) More Awesome Quotes for Today’s Message:“When was the last time you paused and took a deep breath.” — Maxime Lagacé“Sometimes the most important thing in a day is the rest we take between two deep breaths.” — Etty Hillesum“Take a deep breath, feel. Now let it all go.” — H. D’Costa“Take a deep breath and enjoy your life.” — Unknown Author“Take a deep breath. It calms the mind.” — Regina Brett“Sometimes you just have to stop, take a deep breath and put things into perspective.” — Katrina Mayer“Take a deep breath, pick yourself up, dust yourself off, and start all over again.” — Frank SinatraBe a Survivor and Reach Out and Join us for Warriors for Life (WFL) “Peer-to Peer” Online Peer Support Group where “Sharing is Caring!”: https://www.victoryforveterans.org/support “Remember this always and the meaning runs deep for all those who’ve served this great nation: 'Honor & Respect Always — Warriors for Life!' " — COL (Ret) Mikel BurroughsCheck out all the BLOGs here on Victory for Veterans: https://victoryforveterans.org/blog/