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During sleepless, uncomfortable nights, David thought about God. Instead of counting sheep, he meditated on his Shepherd. He reviewed all the ways God had already helped him, and he greeted the next day with songs of praise. In quiet moments or wakeful nights, make it a point to count examples of God’s faithfulness to you. Doing so is far more likely to give you rest than any other items you might count!--- NLT Life Application Study Bible notes