Mark Judge
on December 29, 2021
1 view
Blackened Chicken with Swiss Chard
Servings: 2
Time 20min
.
Ingredients:
2 chicken breasts
4 tablespoons Wild Harvest organic canola oil
2 garlic cloves, minced
1 bunch Swiss chard, chopped
1 tablespoon lemon juice
2 tablespoons Wild Harvest organic Parsley, chopped
1 16 ounce package cheese ravioli, prepared per package directions
1/4 cup Parmesan cheese
Blackening Spice-
2 tablespoons Wild Harvest organic paprika
1 teaspoon Wild Harvest organic cayenne
1 teaspoon Wild Harvest organic dried thyme
1 teaspoon Wild Harvest organic dried oregano
2 teaspoons Wild Harvest organic garlic powder
1 tablespoon Wild Harvest organic onion powder
2 teaspoons salt
1 teaspoon black pep
.
Directions:
1. Combine blackening spices in a small bowl. Season chicken breasts with an even coat of blackening seasoning.
2. Place a nonstick skillet over medium high heat and add 2 tablespoons of canola oil. Once oil is hot and shimmering, add chicken.
3. Cook chicken until golden brown, almost black on both sides; about 5-6 minutes per side and internal temperature reads 165° on a meat thermometer.
4. Remove chicken from pan and allow to rest. Return pan to medium heat.
5. Add remaining 2 tablespoons of canola oil and minced garlic. Cook garlic until aromatic, 1- 2 minutes.
6. Add Swiss chard and lemon juice, cover and cook for 3-4 minutes until wilted.
7. Remove Swiss chard from the pan and serve with blackened chicken breasts and ravioli.
8. Garnish with chopped parsley and Parmesan cheese.
Dimension: 526 x 789
File Size: 92.07 Kb
Be the first person to like this.