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Good Morning Lovelies 😍Is it just me, or is drinking enough water ✨ literally ✨ the hardest thing ever? 🤣 ⁣⁣⁣I’ve set a few goal for myself lately, one being drinking about 120oz of water a day! When I’m trying to stay on top of my hydration goal, some tricks that help me get in more water are:⁣⁣❗️ Drink 24-32 ounces before any coffee⁣⁣❗️Use water flavoring packets/squeeze bottles⁣⁣❗️Drinking sparkling or flavored sparkling water ❗️And lastly... Drinking through a straw is a MAJOR KEY. 🔑 ⁣⁣⁣⁣Why is it so important to stay hydrated?! Dehydration can lead to things such as:⁣⁣✨ Dizziness/exhaustion ⁣⁣✨ Lack of focus⁣⁣✨ Muscle cramp⁣⁣✨ Headaches⁣⁣✨ PLUS dry skin and more! And bby we definitely don’t want dry winter skin around here 🙅🏻‍♀️⁣⁣⁣⁣Not sure how much water to drink? Divide your body weight by 2, and aim for around that many ounce a day! Drink your water to keep your muscles and your skin happy! 🥳