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Who's drinking their recommended water intake?! ?????????? That would be HALF your body weight in ounces...unless you are out in the heat, in which case you need MORE!!Did you know? ... Glucose cannot leave the body without a water molecule attached via urination. Thirst is your body's cue for help in removing excess glucose. Drinking water and going to the bathroom are PLAN A to get glucose out of your system.Plan B? Fat storage. Yep.So basically, if you don't want to be inconvenienced by frequent bathroom visits you are choosing fat storage. DRINK YOUR WATER!!!Not many people crave water, because we have become so conditioned to crave things with artificial sweeteners, synthetic caffeines to get us through the day, and quick craving fixes! Adding a slice of lemon, lime or even cucumber changes it up and makes it tastier to drink.....#WaterItDoesABodyGood ??