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"A less known fact is that is that insulin stores magnesium. But if your cells become resistant to insulin, you can't store magnesium so you lose it through urination. Intracellular magnesium relaxes the muscles. What happens when you can't store magnesium because your cells are resistant? You lose magnesium and your blood vessels constrict. (HIGH BP) This causes an increase in blood pressure and a reduction in energy. Magnesium is required for all energy producing reactions that take place in the cell.Most importantly, magnesium is also necessary for the action of insulin and the manufacture of insulin. When you raise your insulin (standard American diet), you lose magnesium and your cells become even more insulin resistant. Blood vessels constrict and glucose and insulin cannot get to tissues, and the vicious cycle continues. Insulin also causes the retention of sodium, which causes the retention of fluid, which causes high blood pressure.You see....salt is not your enemy! SUGAR IS!"#PlexusBiocleanse #OxygenateYourBody #WhyIPlexus