I organise (not run) power of Eight groups - which means a small group of people committed to getting together on a regular basis to hold a loving intention for another ... MoreI organise (not run) power of Eight groups - which means a small group of people committed to getting together on a regular basis to hold a loving intention for another person (could be one member of the group or could be completely a third party) and for 10 minutes to hold that person in their hearts & minds for healing, abundance & prosperity (emotionally, mentally, creatively, physically & even financially). Let's be intentional in 2021 about making the world a better place for others!
But I also practice Ho'oponopono - a forgiveness meditation. While I grew up in a Christian family, forgiveness was forced upon us. "You will forgive him now or you get punished." So, you said "I'm sorry" and they said "I forgive you" - and they said "I forgive you" because if they didn't THEY would be punished. Great changes of heart. Or not.
So, as an adult - finding a meditative practise which allowed me to really discover forgiveness was essential in healing. But I believe it has the power to transform and create miracles when we practice it also in a small group setting. So, I also use it regularly in small groups.
It is my intention that this group be interfaith. And I mean that widely - I am happy to sit in silence with a person of any other faith with love in their hearts for themselves and others and hold healing intentions for third parties (or situations). For me, I will sit just as happy with a Sufi as with a Buddhist or a Christian: holding peace and compassion in my heart and practising forgiveness.
Please note that this is not prayer: I believe that we have the power within us to create the best possible outcome. We are active participants in the process of co-creation - not spectators of a miracle. If we did not participate, the miracles would not occur. (I will try not to spout Quantum Physics or get into the Observer). I believe that science is finally beginning to understand what spiritual practices have been telling us for millennia.
Initially, I have set this group up as public - so that people can see it and see what types of things we post. However, as soon as it grows, we will change the privacy settings to ensure the privacy of members.
If you are interested in active participation (getting together on Zoom) in groups of 6-10 - ideally 8... but could be as small as 3-4 - I would love to coordinate times for this to happen.
Just breathe - literally!
Breathe yourself into more relaxation & calm.
Breathe yourself into more energy and focus.
Breathe yourself into better health & wellbeing!
I'm currently reading "Anatomy of the Spirit" by Caroline Myss.
One of the questions she asks "what might predispose an entire culture to be susceptible to an epidemic?" "What emotional and physica... View MoreI'm currently reading "Anatomy of the Spirit" by Caroline Myss.
One of the questions she asks "what might predispose an entire culture to be susceptible to an epidemic?" "What emotional and physical stress triggers a group's chemistry to lead to illness?"