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Scott CJ

Male. Lives in Tucson, Arizona, United States.

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Conservative, gay, Christian husband and father. The left hate me because I go against their narrati... View More

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Scott CJ

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Scott CJ

21 hours ago

I started drinking hydrogen water last September. Here is my success story. Back in January 2018 and March 2021 I had two botched hernia surgeries that left me dealing with daily pain. I had so much i... View MoreI started drinking hydrogen water last September. Here is my success story. Back in January 2018 and March 2021 I had two botched hernia surgeries that left me dealing with daily pain. I had so much inflammation it made it difficult to walk. I had no energy. I would literally work 6 hours and have to go home and lay down. My friend let me use her bottle for a couple days to experience drinking hydrogen water. She and I worked that following Friday and cleaned the entire office. I then went home and cleaned my entire house without laying down to rest. I felt fantastic and had so much energy. After realizing how much hydrogen water helped me I decided to become an affiliate for the company. I would love to see others benefit from hydrogen water too. What is hydrogen water? Hydrogen water, or water infused with hydrogen gas, is gaining popularity among athletes and fitness enthusiasts due to its potential benefits for workout performance and recovery. Research suggests that hydrogen water can help reduce muscle fatigue, improve recovery time, and enhance overall athletic performance. How Hydrogen Water Benefits Workouts: Reduced Muscle Fatigue and Improved Endurance: Studies show that hydrogen water may help reduce fatigue and improve endurance during exercise by reducing the build-up of lactic acid, a byproduct of muscle metabolism that contributes to fatigue. Faster Muscle Recovery: Hydrogen water's antioxidant properties may help reduce muscle soreness and inflammation after exercise, leading to faster recovery. Enhanced Performance: Some studies suggest that hydrogen water may enhance athletic performance by improving oxygen utilization, reducing fatigue, and promoting faster recovery. Reduced Oxidative Stress: Exercise can generate reactive oxygen species (ROS), which cause oxidative stress and damage cells. Hydrogen water's antioxidant properties may help neutralize these harmful free radicals, protecting cells from damage and promoting better muscle function. Improved Hydration: Hydrogen water can contribute to overall hydration, which is crucial for optimal athletic performance. Specific Benefits: Reduced Blood Lactate Levels: Hydrogen water may help reduce blood lactate levels, a marker of fatigue and muscle damage, after exercise. Improved Muscle Function: Some studies suggest that hydrogen water may improve muscle function and reduce muscle damage after strenuous exercise. Reduced Muscle Soreness: Hydrogen water may help reduce muscle soreness and delayed onset muscle soreness (DOMS) after exercise. Improved Exercise-Induced Decline in Antioxidant Enzymes: Hydrogen water may help prevent the exercise-induced decline in antioxidant enzymes, which are crucial for protecting cells from damage. Enhanced Recovery Time: Hydrogen water may help shorten the recovery time after exercise, allowing athletes to return to training sooner. How to Use Hydrogen Water for Workouts: Pre-workout: Consuming hydrogen water before exercise may help prepare the body for the workout and reduce fatigue during exercise. During workout: Hydrating with hydrogen water during exercise can help maintain optimal hydration and reduce fatigue. Post-workout: Consuming hydrogen water after exercise may help reduce muscle soreness, inflammation, and promote faster recovery. Other Potential Benefits: Improved Gut Health: Studies suggest that hydrogen water may benefit gut health by improving the gut barrier and promoting the growth of beneficial bacteria. Anti-inflammatory Effects: Hydrogen water may have anti-inflammatory properties, which can help reduce inflammation throughout the body. Reduced Oxidative Stress: Hydrogen water may help reduce oxidative stress, which is linked to various health problems. Conclusion: Hydrogen water shows promise as a potential performance-enhancing tool for athletes and fitness enthusiasts. Its ability to reduce fatigue, improve recovery, and enhance athletic performance makes it a valuable addition to any workout routine. While more research is needed to fully understand the benefits of hydrogen water, the existing evidence suggests that it may be a beneficial supplement for athletes and those seeking to improve their health and fitness. If you purchase one, please let me know. I would love to hear from you and hear how it helps you. Use the link below or use Coupon code SCJ10 to get 10% off. https://echowater.com/discount/affiliate10/?redirect=/&oid=5&affid=1339

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Echo Hydrogen Water

echowater.com

Echo Hydrogen Water - Most Recommended Hydrogen Water Products. Used By Gary Brecka, Dana White, Joe Rogan and many more

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