photo #6548249

Do not waste time arguing over godless ideas and old wives’ tales. Instead, train yourself to be godly. 8 “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” 9 This is a trustworthy saying, and everyone should accept it. 10 This is why we work hard and continue to struggle,[a] for our hope is in the living God, who is the Savior of all people and particularly of all believers. --- 1 Timothy 4:7-10 Are you in shape both physically and spiritually? In our society, much emphasis is placed on physical fitness, but spiritual health is even more important. Our physical health is susceptible to disease and injury, but faith can sustain us through any tragedy. To train ourselves to be godly, we must develop our faith by using our God-given abilities in the service of the church (see 4:14-16). Are you developing your spiritual muscles? --- Life Application Study Bible notes