Dr Joseph
on June 16, 2023
189 views
#Ketogenic_Diet
A ketogenic diet has multiple scientifically proven benefits for health, it reduces cardiovascular risk factors, it decreases cancer risks and helps in cancer treatment ,The ketogenic diet is proven to help with Alzheimerโ€™s disease, endocrine diseases like Polycystic ovary syndrome and type 2 diabete, it helps in treatment of epilepsy and even in treating acne.Whatโ€™s more, the ketogenic diet helps people lose fat and improves metabolic syndrome. Are u having high blood pressure or Diabetes? Try out a ketogenic Diet.It really sounds like a magic pill for a perfect body and better health. Read more of what you need to eat on a daily basis to make yourself a better ketogenic diet. Follow this link and get yourself a copy of our book about the Ultimate Ketogenic meal Plan ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
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Linda
It would be great if a group would form to support people in their journey to learn about and follow this way of eating.
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June 16, 2023
Linda
Linda replied - 3 replies
Jim Straw
Taking in less calories than you burn in a day is what really works. Eat 2,000 calories in a day but burn 2,500-3,000 through exercise and the weight will drop. Keto, Jenny Craig, and weight loss pills are a joke that is making someone money. Eating less and being more active and exercising is prove... View More
June 17, 2023
Truth Seeker
Truth Seeker replied - 5 replies