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Wanted to share some Positive News with all of you! These two dishes I created today for Lunch! Hoping these will contribute some joy and optimism into your day! Please Stay Positive No Matter What! Kale Green Garden Salad Half Steam Shredded, Kale, Leeks and then squeeze the water out. Steam white or sweet potato and then cut in small cubes. Thinly diced red onions, garlic, shred very thinly, parsley, dried hot chilly red pepper, Rocca greens, fresh oregano and coriander, roman lettuce and white cabbage, lemon zest, green onions and then mix Then add Sumac, Himalayan black salt, ground coriander, dried mint, paprika, extra virgin olive oil and fresh squeeze lemon juice And then eat away! ======================= Mixed Fruit Nuts Delight (This dish can be easily done Raw with more potency) Cut in small pieces fresh figs, grapes, bananas, apple, raisins, citronella, fresh basil, Rose Water, sesame seeds, Chia and Flax seeds, dates, cinnamon powder, dried coconut, anise seeds, On Low heat, keep stirring often until it gets more solid and cooked properly. And then eat away! Bonne Appetite!