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Nicola Tesla said, "If you wish to understand the Universe think of energy, frequency and vibration."Everything is energy. Think about it. You think you have a physical body, but what is physical? Your body is made up of organs, made of tissues, made of cells, made of molecules, made of atoms, made of protons neutrons electrons, made of tiny bits of energy flitting about in mostly empty space. If you removed all the empty space from your being, you'd be just a concentrated bit of energy that would fit on the head of a pin.So essentially what we are is dense energy. Emotions are simply a type of energy at a particular frequency. Higher frequency emotions tend to make us feel good and lift us up. Low frequency emotions tend to make us feel bad and drag us down. When we don't fully process an emotion to release, such as by repressing, suppressing, denial, or covering it up with a substance, these negative emotional energies can become trapped in our body. It's like a part of us is continually feeling that emotion and this can make us more prone to feeling that emotional state because truly, we're already feeling it.Fortunately, using principles of ancient Chinese medicine combined with applied kinesiology (aka muscle testing), we can uncover and release these trapped emotions in a safe gentle way that doesn't involve reliving the trauma or extensive discussion of how you feel. It's called The Emotion Code and it changed my life so much that I became a certified practitioner. You can learn how to practice yourself if you wish. It's all laid out in the book The Emotion Code by Dr Bradley Nelson. You can find that on Amazon here https://amzn.to/2SBpjexYou can also learn more about it at the official website https://discoverhealing.com/ref/e60xq/But if you're disinclined to put the hours and practice into learning, you can utilize a certified practitioner like myself to get the benefits without the work ? New client special - 50% off your first session to try me. Only $25 (regular $50). PM me to set up an appointment!