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Breathe. All of the troubles of the world will be there waiting for you whenever you choose to go back and pick them up. But if you choose to abide in the peace of the breath, the concerns and worries of the world have no power over you. They will wait until you attend to them, and if you choose not to attend to them, they will have to keep on waiting, and you may breathe and breathe to the place of just Being, to the place of deep, deep peace; a healing peace. If the body is giving to you a message of constriction known as disease, you can breathe it into health. Throw a little joy in as well. JeshuaIn