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NATURAL QUININEMAKE SURE GRAPEFRUIT DOESN'T INTERFERE WITH MEDICATIONS. This is just a little something to help us stay well. ❤❤❤❤❤Wash thoroughly the organic fruit with distilled water and vinegar. Peel 3 grapefruit and 3 lemons put the rins in a stove top pot, add water submurging the rins 3 inches over the rins. Cover, bring to a boil, then reduce heat to a simmer, cooking for 2.5-3 hours, let cool, strain, then refrigerate. Mixture can stay refrigerated up to 6 months. 1 Tbsp daily or if you're sick, 1 tbsp every hour. When I searched for the recpie, people have also added Manuka Honey to make it more palatable and possibly cinnamon.